August 27th, 2007 (06:19 pm)
current mood: disappointed
So the last week or so has been really bad. Up until then I'd been really healthy and not really eating much at all- so I felt really good, and I could just about tell I was losing weight. Then after my exam results came out I went a bit mad and started eating not normally, just loads of comfort food like crisps and chocolate. So I wasn't filled up or satisfied, and I just kept feeling steadily worse the more I ate- but I was still hungry, and because I'd already started eating I was like 'well why stop now?'. Ugh. It's exactly how I got to be so damn big in the first place, and I've really got to stop it. Today's not been too bad, I've eaten three meals and only had a few sweets and an apple in between. But this evening will probably be tough, as I find that the hardest time to not snack.
I think from tomorrow I'm going to have to get seriously back on track. The first week I was restricting I lost four lbs, so to do that again would be perfect really, because I'm 8.11 now :( it's so disgusting.
But I went to the gym 5 times last week, and so I know if I can do that this week as well as restricting, it'll be a good start.
I think I'll go out for a run tonight, that'll probably make me feel a bit better and wear me out so i sleep ok.